Best Water Brand To Drink While Pregnant

This is true even when you are not pregnant.

Best water brand to drink while pregnant.

11 beverages you should drink while pregnant and 11 beverages you should avoid. You need to drink water to stay healthy. Evian natural spring water. You can tell you re getting enough if your urine looks pale yellow or colorless.

Pregnancy aside one of the most important things you should be drinking each and every day is water. So it is always best to take precautions and drink clean and chemical free water so as to ensure a healthy and safe pregnancy. But during pregnancy the need for water goes up. Don t forget to drink more water during the summer season and remind those around you to do so as well.

Best natural spring bottled water. It is important for a pregnant woman to take the right and informed decision so as to secure her and her baby s future. The recommendations above however are not set in stone. Sometimes all is takes is a splash of flavor to turn boring water into a refreshing drink.

Drinking contaminated water will invite water borne diseases. The institute of medicine recommends that pregnant women drink about 10 8 ounce cups of water or other beverages each day. If you re pregnant or breastfeeding for example you may need to drink more. However if you.

You would be amazed at how a couple of lemon or lime wedges or even a combination of both can enhance the flavor of water. Let s start with the most obvious choice. Aim for a bpa free pregnancy. Pasteurized and fortified orange.

Flavored sparkling water for example may contain added sugars synthetic flavors and preservatives. Evian sourced from the french alps has a fresh cool taste that s attributable to the trace minerals that are left in the glacial runoff where this water is sourced. Some varieties are highly acidic and may damage the tooth enamel according to the american dental association. Women s needs differ so don t worry if you find yourself needing a bit more or less.

When it comes to water that means making sure bottled water comes from bpa free containers and drinking tap water from bpa free reusable bottles avoid ones with the number 3 6 or 7 on the bottom or from containers made of stainless steel or old fashioned glass. H2o is essential for the health of your blood cells. Be aware though that not all brands are created equal. You also need water to prevent dehydration which can lead to premature labor in some women.

If you want bottled water with minimal processing evian is the way to go. Read about how much water you should be drinking here.